Anyone that has been through a really tough emotional loss will probably attest to the way it ends up dictating their lives.. It takes a toll on you.. I have gained probably 20-25 pounds since my surgery last June.. It has been typical of my body to do this after a major surgery or emotional stress so when I had BOTH happen within a 3 month period, I KNEW I was headed to GAINSVILLE.. and I dont mean Gainsville, Florida.. lol
I cannot say that I was a perfect dieter during this post surgery/stress time.. I am NOT saying that.. But my body does go into a form of survival and I gain weight EASILY.. I have found the ONLY way to end this madness is to RADICALLY change my habits.. I have found in the past that I cant do ANYTHING but the HCG diet.. No shakes, no low carb, nothing works except for the HCG diet.. I do believe that the HCG diet does renew my hypothalamus and it also cleanses my system and gets my habits realigned.. So, I ordered some drops Friday and I will start as soon as they come in.. So, here's to a NEW ME in 7 weeks.. Wish me luck!!
2 comments:
Good Luck! Don't forget to exercise when you can. Not only does exercise help you lose weight but it helps release stress and imrove your mental health.
I weighed 286 in 2010, and weigh 192 now. I discovered that my problem was not losing weight, but keeping it off......the key for me was gradual permanent life style changes
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