Sunday, February 13, 2011

Day 30

Well here we are at Day 30.. I have lost a total of 18 pounds.. Steve has lost almost 37 pounds.. And we have decided to stop the drops as of last night.. We have to be off the drops for 72 hours and then we can start eating low carb!!!! This has been the most miserable month BUT, it went by pretty quickly.. I have definitely decided that from now on, I will only be doing 23 day rounds.. I tend to stall out and it just makes me miserable..

This last time I had a lot of issues with being sore all the time.. My body would just ache, especially after a day at work.. This past Friday evening I was so sore I was miserable.. All I wanted to do was sit in my chair and not move.. I have also been a lot hungrier this time.. I don't know why.. I am going to make more of an effort to stay away from the trigger foods that cause weight gain.. I am trying to redo my thinking, when it comes to eating.. Every one has different metabolisms and food affects them differently.. I know that potatoes and bread are NOT good for me and that I need to eat them SPARINGLY..

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