This last time I had a lot of issues with being sore all the time.. My body would just ache, especially after a day at work.. This past Friday evening I was so sore I was miserable.. All I wanted to do was sit in my chair and not move.. I have also been a lot hungrier this time.. I don't know why.. I am going to make more of an effort to stay away from the trigger foods that cause weight gain.. I am trying to redo my thinking, when it comes to eating.. Every one has different metabolisms and food affects them differently.. I know that potatoes and bread are NOT good for me and that I need to eat them SPARINGLY..
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